The Balance With Colour Journal

The Balance With Colour Journal, a one-year journal, is the key book in a series of books about the Balance With Colour concept and technique—about connecting with Nature and using colour and all our senses to learn what Nature has been telling us about how to survive and thrive since the beginning of time—that we are sharing worldwide to help anyone, of any age, creed, or culture, to stay calm and balanced in their thinking to avoid becoming overwhelmed in today’s confusing world, and to calmly make wise decisions for the benefit of all. In that way we become more empathetic towards all on this planet and respect and protect our natural environment.

It explains the Balance With Colour concept and technique and how to learn and use it, how to record and reflect on how the technique has helped the user to cope with, and to grow in self-confidence and empathy, each day. It provides space for monthly reviews and an annual review. It serves also as a diary.

Journaling is an ancient art that has helped societies down the ages to improve their lifestyles. It enables us to keep control of our lives by recording our actions and outcomes regularly from which we are then able to reflect and learn as we go along. Look back and learn is a good motto. It is particularly important in today’s changing world to have a simple and quick way to do our journaling and so this Balance With Colour Journal is designed to help us to do that day-by-day. To stay positive, to set goals or intentions, and to personally grow and learn. And then to share Balance With Colour with family, friends, social groups and work colleagues, and in our schools, colleges, and universities. Everyone needs it. We all suffer stress of one type or another!

$30.00